Dec 14, 2021
In this episode, Dr. Scott and Tommy discuss how fasting can be used for optimal healing, surgical outcomes, and diabetic ulcers. Research findings and personal observations lead to pushing against the cutting edge of what is known about fasting's benefits. All of this can be applied by using your fasting and eating windows to create the best version of yourself.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7069085/
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Show Transcript: www.thefastingforlife.com/blog
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