Mar 1, 2022
In this episode, Dr. Scott and Tommy discuss blood sugar control, the potential benefits of cinnamon, are you fasting the right way if you're not taking supplementation?
Research Links
Cinnamon
https://pubmed.ncbi.nlm.nih.gov/14633804/
https://diabetesjournals.org/care/article/26/12/3215/21858/Cinnamon-Improves-Glucose-and-Lipids-of-People
https://cinnamonfood.com/cinnamon-dosage/
Chromium and
Vanadium
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3308119/
https://pubmed.ncbi.nlm.nih.gov/16339278/
https://pubmed.ncbi.nlm.nih.gov/24725432/
https://www.sciencedirect.com/science/article/pii/S0162013414000889?via%3Dihub
Gymnema
Sylvestre
https://nahalsabzsalamat.com/wp-content/uploads/2021/07/shanmugasundaram1990-1-1.pdf
Show Transcript: www.thefastingforlife.com/blog
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