Mar 15, 2022
In this episode, Dr. Scott and Tommy discuss low carbohydrate versus isoenergetic balanced diets for reducing weight and cardiovascular risk, Should we be eating carbs? What carbs should we be eating?
Research
Links
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4090010/
https://pdfs.semanticscholar.org/b8a4/e1194ed3bb9aa062155b40b43faf0191b8c8.pdf
Show Transcript:
www.thefastingforlife.com/blog
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