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The Fast Start Guide is your first step to start fasting immediately! Once you realize how simple and powerful fasting is, you'll want to get started. Just visit www.thefastingforlife.com and get your free Fast Start Guide today!

Jul 19, 2022

***JOIN THE FASTING LIFESTYLE CHALLENGE THAT STARTS JULY 20, 2022!

- New to fasting or want to get back on track?

- Struggling to break through a plateau?

- Ready to finally stop obsessing about your diet?

We'll teach you how to finally LOSE weight for good, and use 'fast cycling' to achieve uncommon results! Join us JULY 20th for the Fasting Lifestyle Challenge!  REGISTER HERE! Click the Link for DATES, DETAILS, and FAQ’s!

https://challenge.thefastingforlife.com/fasting-lifestyle-challenge-7-20-2022



In this episode, Dr. Scott and Tommy discuss at what point does your body become insulin sensitive, clean fasting vs dirty fasting, stomach pains when eating right after a fast, and so much more. 

 

Show Transcript:
www.thefastingforlife.com/blog

 

Let’s continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of likeminded, new and experienced fasters! The first two rules of fasting need not apply!

 

Fasting For Life Community - Join HERE

 

New to the podcast and wondering where to start? Head to the website and download our FREE Fast Start Guide, 6 simple steps to put One Meal a Day Fasting (OMAD) into practice!

 

Maybe you are an experienced faster and wondering about your results and IF they could be linked to INSULIN resistance? Head over to the website and download our FREE Insulin Resistance Assessment!

 

Or get both here at our website: 

www.thefastingforlife.com/resources

 

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