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The Fast Start Guide is your first step to start fasting immediately! Once you realize how simple and powerful fasting is, you'll want to get started. Just visit www.thefastingforlife.com and get your free Fast Start Guide today!

Dec 8, 2020

In this episode, Dr. Scott and Tommy discuss the neuroprotective effects of fasting, which are related to ketone levels, cellular mechanisms, and metabolism. Ketone testing is also discussed, as it can aid in fasting, correlating how one feels at certain intervals, and positive reinforcement when determining when to break a fast. Understanding how and when to test for ketones can make a big difference in long-term results with fasting.

 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7699472/

https://keto-mojo.com/testing-when-to-test-ketones-glucose/

 

Partnership with Keto-Mojo!!

If you are wanting to get started with testing we have partnered with Keto-Mojo and can deliver a 15% discount on top of any of their current promos and offers! (this only applies to the PROMO BUNDLE and STARTER KITS). The additional discount can be seen once the checkout process has been initiated (this does not apply to re-ordering of test strips). Click the link below!

https://bit.ly/2JKB9kH

 

Have a question you'd like us to answer? Click here to send it to us or leave us a voicemail we can play on the show!

 

Show Transcript: www.thefastingforlife.com/blog

 

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