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The Fast Start Guide is your first step to start fasting immediately! Once you realize how simple and powerful fasting is, you'll want to get started. Just visit www.thefastingforlife.com and get your free Fast Start Guide today!

Feb 2, 2021

In this episode, Dr. Scott and Tommy dive into the history of the last 100 years since the discovery of insulin. Medical and technological breakthroughs are oftentimes significant inflection points for society, but not always in the positive ways they're expected to be. They discuss where we came from, the state of the union of society's health, where we're headed, as well as how to accelerate positive change.

 

Carbohydrate restriction for diabetes: rediscovering centuries-old wisdom. Belinda S. Lennerz,1,2,3 Andrew P. Koutnik,4,5 Svetlana Azova,1,2,3 Joseph I. Wolfsdorf,2,3 and David S. Ludwig1,2,3. J Clin Invest. 2021;131(1):e142246.https://doi.org/10.1172/JCI142246.

 

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Show Transcript: www.thefastingforlife.com/blog

 

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