Jun 22, 2021
In this episode, Dr. Scott and Tommy discuss some of the simplest, most effective ways to lower blood sugar, which is a key component in the insulin and weight loss equations that so many people currently struggle with. Knowing that a few small, strategic changes can make a big difference in our results, can be exactly what we need to start finally seeing changes on the scale or break through a plateau.
https://www.nutrisense.io/blog/blood-glucose-wont-go-down
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Show Transcript: www.thefastingforlife.com/blog
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