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The Fast Start Guide is your first step to start fasting immediately! Once you realize how simple and powerful fasting is, you'll want to get started. Just visit www.thefastingforlife.com and get your free Fast Start Guide today!

Jun 7, 2022

In this episode, Dr. Scott and Tommy discuss fructose consumption, visceral adiposity index, can visceral adiposity index serve as a simple tool for identifying individuals with insulin resistance in daily clinical practice.

 

Show Transcript:
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Reference Links: 

Can Visceral Adiposity Index Serve as a Simple Tool for Identifying Individuals with Insulin Resistance in Daily Clinical Practice?  

https://pubmed.ncbi.nlm.nih.gov/31470593/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2845052/




Fructose consumption: potential mechanisms for its effects to increase visceral adiposity and induce dyslipidemia and insulin resistance - 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4151171

 

HOMA-IR Calculator

https://www.omnicalculator.com/health/homa-ir

 

VAI Calculation - https://healthy-ojas.com/calculator/visceral-adiposity-index-vai.html