Nov 29, 2022
***JOIN THE FASTING LIFESTYLE CHALLENGE THAT STARTS DECEMBER 7th, 2022!
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December 7th Challenge Registration LINK
In Today’s episode, Does food timing matter for weight loss? We discuss a recent study on the links between the timing of eating and weight loss in calorically restricted healthy adults.
Show Transcript:
www.thefastingforlife.com/blog
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Research Article Links:
Does food timing matter for weight loss? • Stronger by Science
https://www.sciencedirect.com/science/article/abs/pii/S0531556522001450?ck_subscriber_id=1630804431