Mar 9, 2021
***ANNOUNCEMENT!***
THE 10-DAY FASTING RAMP-UP CHALLENGE BEGINS MARCH 18, 2021! WE SAW AMAZING RESULTS FROM OUR JANUARY CHALLENGE, SO DON'T MISS THIS CHANCE TO JOIN US! LEARN MORE AND REGISTER HERE.
In this episode, Dr. Scott and Tommy discuss the latest research findings on how intermittent fasting affects cardiovascular health. With the rapidly growing concerns of obesity and heart disease, it is refreshing to see the widespread benefits of even minor changes to meal timing and the effects on blood markers, blood pressure, and overall cardiovascular health.
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Show Transcript: www.thefastingforlife.com/blog
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