Aug 30, 2022
***JOIN THE FASTING LIFESTYLE CHALLENGE THAT STARTS SEPTEMBER 7th, 2022!
-New to fasting or want to get back on track?
-Struggling to break through a plateau?
-Ready to finally stop obsessing about your diet?
We'll teach you how to finally LOSE weight for good and use 'fast cycling' to achieve uncommon results! Join us...
Aug 23, 2022
***JOIN THE FASTING LIFESTYLE CHALLENGE THAT STARTS SEPTEMBER 7th, 2022!
-New to fasting or want to get back on track?
-Struggling to break through a plateau?
-Ready to finally stop obsessing about your diet?
We'll teach you how to finally LOSE weight for good and use 'fast cycling' to achieve uncommon results! Join us...
Aug 16, 2022
In this episode, Dr. Scott and Tommy discuss the effects of intermittent fasting in humans compared to a non-intervention diet and caloric restriction, and how intermittent fasting compares to the standard baseline eating approach.
Show Transcript:
www.thefastingforlife.com/blog
Let’s continue the...
Aug 9, 2022
In this episode, Dr. Scott and Tommy discuss some simple boundaries and parameters during vacation, some vacation tips to make sure you enjoy the moments, avoiding guilt and shame, and why you should not weigh yourself when you get back from vacation.
Show Transcript:
www.thefastingforlife.com/blog
Let’s continue...
Aug 2, 2022
In this episode, Dr. Scott and Tommy discuss Fast Cycling. Fast cycling can be defined as the repetition of varied fasting windows and how they lead to a successful fasting lifestyle.
Show Transcript:
www.thefastingforlife.com/blog
Let’s continue the conversation. Click the link below to JOIN the Fasting For...