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The Fast Start Guide is your first step to start fasting immediately! Once you realize how simple and powerful fasting is, you'll want to get started. Just visit www.thefastingforlife.com and get your free Fast Start Guide today!

Sep 28, 2021

Dr. Scott and Tommy dive deep into cholesterol and how fasting affects bloodwork numbers in the short and long term. There are many misconceptions and evolving guidelines for cholesterol and determining risk for cardiovascular disease, which also vary in different parts of the world. These topics are discussed with a focus on optimizing health through fasting.

https://www.health.harvard.edu/blog/farewell-fasting-cholesterol-test-201606169784

https://betabios.com/debunked/cholesterol/remnant-cholesterol/

 

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Show Transcript: www.thefastingforlife.com/blog

 

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